Osteopathy is a primary healthcare technique and holisitic form of manual therapy that can help to detect, diagnose, treat and prevent a range of medical conditions relating to the neuro-musculo-skeletal system (Nerves, muscles and bones). It supports the function of the moving body through a combination of non-invasive movement, massage and stretching techniques such as: Soft and connective tissue techniques Myofascial mobilisation Direct techniques & joint manipulation Strengthening and stretching methods Muscle energy techniques (METs) Neuromuscular techniques Techniques to encourage fluid flow, lymphatic drainage and tissue repair We use the techniques and physical manipulations with the aim of increasing joint mobility, relieving muscle tension, reducing pain, enhancing blood supply to tissues and ultimately helping the body to heal itself. Osteopathy can be used to treat a number of musculoskeletal problems and conditions such as: Acute and chronic low back pain Sciatica Acute and chronic neck pain Shoulder pain Arthritis, (eg. Hip/knee) Problems with the pelvis, hips and legs Sports injuries & Repetitive strain injuries (RSI’s, sprains, tears, tendonitis etc.) Frozen shoulder Tennis elbow Carpal tunnel syndrome Plantar fasciitis Orthopaedic post-operative care Problems with posture caused by driving, work or pregnancy etc.